Buying DescriptionSun Salute Expanded is the second in a two part DVD series from internationally known yoga instructor, Mary Paffard. It is a 2 hour practice and is for intermediate students or those with some experience of yoga and no major health problems. It can be done in sections or be enjoyed as a whole practice and it includes a warm up section, 4 Sun Salute chapters on different themes and a cool down and relaxation. You can mix and match depending on your schedule and interests.
Also available from Mary Paffard is the first DVD in the series, Sun Salute Simplified. This program bre sale
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